For crisis intervention or mental distress: Provincial Mental Health and Addictions Crisis Line:
1-888-429-8167

For Confidential support to post-secondary students in Nova Scotia:
Good2Talk: 1-833-292-3698
or text GOOD2TALKNS to 686868

Sexual Assault Nurse Examiner program for the Halifax area:
902-425-0122

Get toll-free numbers for other Nova Scotia regions

 

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Sketch portrait of Middle Eastern female

Don’t jump to your own experiences

I feel like many people [trying to support a survivor] would just jump to their own experiences thinking that would help the other one. But I feel like sometimes, that’s not needed because it should be focused on the victim themselves.

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